(Also Read: 5 Unique Egg Recipes You Must Try If You Truly Love Protein-Rich Eggs) 5 Health Benefits Of Eggs | 5 Reasons Why We Should Eat Eggs: 1. With just a few ingredients, this recipe is easy to make and has many health benefits to it. This recipe is full of nutrition, taste and gives you a good amount of energy for the day. ![]() So, if you also find yourself in the same situation almost every day, it's now time to change that! And to help you do the same, today we bring you a quick and nutritious recipe of tomato egg stir fry. Yet, with just a cup of coffee or tea in our hands, we always wish someone would quickly make a heavy breakfast for us and fill our growling stomachs. ![]() A nutritious, rich and wholesome breakfast seems like a far-off dream for most of us who are caught up in the house chores, office work or early morning classes.
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